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2018 CLASS SCHEDULE
January belly dance classes with Diosa
February belly dance classes with Diosa
March belly dance classes with Diosa
April belly dance classes with Diosa
May belly dance classes with Diosa
June belly dance with Diosa
July belly dance with Diosa
August Calendar
Diosa Belly Dance Calendar Diosa Belly Dance Calendar Diosa Belly Dance Calendar Diosa Belly Dance Calendar

Register for belly dance classes with Diosa

Orange Lotus Studio
Surprise, AZ 85374

(602) 573-6238

SUNDAYs (80 minute classes)

NEW STUDENTS: Click here.

NOTE: prices, dates, and times are subject to change.

 

May Belly Dance Classes with Diosa
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
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The Desert Flowers Arizona Belly Dance
CLASSES RESUME AUGUST 12

It's summer vacation!

Dance with me in spirit and use the suggested drills to keep you moving until we meet again in August!

Mix and match each of these intermediate moves for 30 minutes to an hour!

 

 
 
  • chest chevrons
  • interior hip circles
  • exterior hip cirlces
  • King Tut
  • tush push
 
  • chest horizontal figure 8s
  • locking bicycle hips
  • smooth bicycle hips
  • knee lifts
  • pique
   
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The Desert Flowers Arizona Belly Dance

In lieu of caffeine, drill 30 minutes in the morning and after lunch for a quick pick-me-up.


 
 
  • chest vertical boxes
  • chest vertical circles
  • hip vertical figure 8s down (maya)
  • hip vertical figure 8s up (serena)
  • 3-point turn
 
  • chest vertical figure 8s
  • omis
  • traveling undulations up/down
  • traveling undulations down/up
 
     

Desert Caravan Open Dance & Drum Circle at Daddy-O's Bar & Grill
6:30 pm "Jungle Boogie"

 
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The Desert Flowers Arizona Belly Dance

Make it a challenge! Try layering some of the upper body or lower body moves with traveling moves.

 
 
  • chest horizontal boxes
  • chest horizontal circles
  • hip horizontal figure 8s front to back
  • hip horizontal figure 8s back to front
 
  • shoulder boxes
  • alternating shoulder boxes/circles
  • hip box locks
  • Egyptian walk
 
     

Raqs Gone Rogue every 3rd Saturday at the Rogue Bar
7:00-9:00 pm

 
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The Desert Flowers Arizona Belly Dance

CLASSES RESUME AUGUST 12

 
       

 

 
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The Desert Flowers Arizona Belly Dance

 
           
 

Contact me at:
DIOSA
(602) 573-6238

planetdiosa@gmail.com

Please type "BELLY DANCE" in the subject header.

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Last updated 1/5/2018